Single mother breastfeeding

Watch the video, try the poses and share how you feel! ⬇️⬇️⬇️

Breastfeeding benefits both mother and baby. A good latch prevents discomfort and improves milk flow.

Skin-to-skin contact strengthens bonding and boosts milk production. Feeding every two to three hours ensures proper nutrition.

Watch for hunger cues like rooting or hand-to-mouth gestures. Responding promptly helps establish a good feeding routine.